Weigh In record (no journal entry) for 16 January 2008
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2008:
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930 kcal
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Fat: 55.34g | Prot: 87.86g | Carb: 12.06g.
Breakfast: sausage patty, Eggs. Snacks/Other: EAS Shake. more...
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losing 7.0 lb a week
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trsdos's weight history
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