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Ok - I didn't lose much from being a good girl yesterday, but by golly, I sure feel better this morning!! I have GOT to re-read these journals when I fall off the wagon, and remind myself how much everything improves - the joint pain, fatigue...everything!!!!
Diet Calendar Entry for 21 May 2012:
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1617 kcal
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Fat: 112.78g | Prot: 65.40g | Carb: 93.79g.
Breakfast: smart balance, jimmy dean sausage, eggs, coffee, cream. Lunch: cheetos, peanuts. Dinner: mcdonalds mcdouble. Snacks/Other: chocolate chip cookies, mcdonalds ice cream cone. more...
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