Weigh In record (no journal entry) for 19 March 2010
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241.7 lb
Lost so far: 6.0 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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952 kcal
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Fat: 26.09g | Prot: 72.74g | Carb: 121.37g.
Breakfast: Regular Coffee, Half-and-Half. Lunch: Asparagus. Dinner: Harvest Wheat Crust Grilled Chicken & Vegetable Pizza. more...
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losing 5.6 lb a week
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