Weigh In record (no journal entry) for 20 May 2012
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116.8 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 3.00g.
Breakfast: Atkins Cafe Caramel Shake. more...
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losing 11.2 lb a week
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