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I have to lose 3lbs by Saturday (3days) for my wedding dress alteration appointment.
Diet Calendar Entry for 24 January 2018:
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1190 kcal
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Fat: 46.44g | Prot: 50.69g | Carb: 153.16g.
Breakfast: Publix Skim Milk, Earthbound Farm Organic Carrots, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Trader Joe's Quinoa, Zucchini, Bell Peppers, Country Crock Shedd's Spread Light Spreadable Margarine, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Chicken Tortilla Soup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Tangerines (Mandarin Oranges), I Can't Believe It's Not Butter! Original Cooking Spray, Earthbound Farm Organic Carrots, Green String Beans. Dinner: Banquet Chicken Pot Pie, Publix Skim Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Schiff Move Free. more...
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 Comments
That sounds like fasting!
24 Jan 18 by member: erikahollister
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Yea except I can't fast due to my hypoglycemia
01 Feb 18 by member: jamiqua
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Congrats on thew wedding! drink extra water?
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