tiijah15's Journal, 15 January 2008

How about trying again starting today? Hang in there! 

I agree with Pking. Jump right back on the wagon and hang in there! You can do it!  

I agree w/both the comments - You can do this, just jump right in w/both feet starting today. You can do this!!! 

Hang in there! You can do it! But like all the others, the sooner you start back up the better off you will be. Seems like the longer you put it off the harder it is to get back on track! Best of luck! 

Don't wait until next week, do it now. The thing about falling off the wagon is getting right back on. So you didn't do well at one meal, that doesn't mean you have to stop the diet, just move on to the next meal and eat what you are supposed to eat (or just make it a salad), then the next meal eat what you are supposed to, and then the next, etc. No need to wait and redo next week, do it with the next meal:). Hang in there.