Weigh In record (no journal entry) for 18 May 2012
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217.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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761 kcal
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Fat: 36.42g | Prot: 24.72g | Carb: 93.31g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: fat free cheese, liquid eggs, Lightly Salted Rice Cakes. Snacks/Other: 100 Calorie Pack Chocolate Cake with Creamy Filling, tostitos creamy spinach, Baked Naturals Cracker Chips - Simply Cheddar, 100 Calorie Nutty Bar, Pour Over Cheddar Popcorn. more...
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losing 1.4 lb a week
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