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zalman1949's Journal, 17 May 2012
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Weight 217.6 Lbs
Blood Sugar 144 at 5:15
Insulin 5R 20N
Diet Calendar Entry for 17 May 2012:
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1784 kcal
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Fat: 102.21g | Prot: 73.05g | Carb: 158.01g.
Breakfast: Ham and Cheese Loaf Sliced Deli Meat, special k fruit crisps. Lunch: small dinner rolls, baked chicken, deviled eggs, Cooked Green String Beans (from Fresh), butter. Dinner: butter, fat free american cheese, multi grain crackers, thin rolls. Snacks/Other: smart balance popcorn, 100 Calorie Nutty Bar, potato chips. more...
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