jlokatt's Journal, 22 January 2018

Weigh In record (no journal entry) for 22 January 2018
196.8 lb Lost so far: 33.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 2.6 lb a week



     
 

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jlokatt recorded a Weight Entry at 193.0 lb.
jlokatt recorded a Weight Entry at 194.6 lb.
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