jlokatt's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 180.0 lb
Start: 230.0 lb
Phase 1: Fat Flush:
26 Aug 16 201.6 lb Down Reasonably Well
25 Aug 16 202.0 lb Down Reasonably Well
24 Aug 16 202.8 lb Down Reasonably Well
23 Aug 16 203.0 lb Down Reasonably Well
22 Aug 16 204.4 lb Up Reasonably Well
20 Aug 16 202.0 lb Down Reasonably Well
19 Aug 16 202.6 lb Down Reasonably Well
18 Aug 16 203.4 lb Down Reasonably Well
17 Aug 16 203.8 lb Down Reasonably Well
16 Aug 16 206.0 lb Down Reasonably Well
15 Aug 16 207.4 lb Steady Reasonably Well
14 Aug 16 207.4 lb Up Reasonably Well
10 Aug 16 204.8 lb Down Reasonably Well
09 Aug 16 205.0 lb Down Reasonably Well
08 Aug 16 207.0 lb Up Reasonably Well
07 Aug 16 206.8 lb Up Reasonably Well
05 Aug 16 206.0 lb Down Reasonably Well
04 Aug 16 206.4 lb Down Reasonably Well
03 Aug 16 207.2 lb Steady Reasonably Well
02 Aug 16 207.2 lb Down Reasonably Well
01 Aug 16 209.8 lb Up Reasonably Well
31 Jul 16 208.8 lb Up Reasonably Well
30 Jul 16 208.6 lb Up Reasonably Well
29 Jul 16 208.0 lb Down Reasonably Well
28 Jul 16 209.2 lb Down Reasonably Well
27 Jul 16 210.4 lb Up Reasonably Well
26 Jul 16 208.6 lb Down Reasonably Well
22 Jul 16 211.2 lb Down Reasonably Well
21 Jul 16 212.2 lb Up Reasonably Well
16 Jun 16 210.0 lb Down Reasonably Well
10 Jun 16 210.6 lb Down Reasonably Well
07 Jun 16 211.3 lb Down Reasonably Well
02 Jun 16 212.0 lb Down Reasonably Well
27 May 16 213.4 lb Down Reasonably Well
22 Mar 16 214.4 lb Down Reasonably Well
20 Mar 16 215.4 lb Down Reasonably Well
18 Mar 16 218.8 lb Down Reasonably Well
17 Mar 16 219.8 lb Up Reasonably Well
20 Jun 15 212.9 lb Up Reasonably Well
19 Jun 15 212.7 lb Down Reasonably Well
18 Jun 15 214.0 lb Steady Reasonably Well
17 Jun 15 214.0 lb Up Reasonably Well
15 Jun 15 212.5 lb Down Reasonably Well
09 Jun 15 219.1 lb Up Reasonably Well
27 Apr 15 218.1 lb Up Reasonably Well
19 Sep 14 214.9 lb Down Reasonably Well
18 Sep 14 215.9 lb Down Reasonably Well
16 Sep 14 216.7 lb Up Reasonably Well
12 Sep 14 216.5 lb Down Reasonably Well
10 Sep 14 218.0 lb Up Reasonably Well
27 Aug 14 217.7 lb Steady Reasonably Well
26 Aug 14 217.7 lb Up Reasonably Well
08 Jul 14 213.6 lb Up Reasonably Well
14 Jan 14 201.0 lb Down Reasonably Well
07 Jan 14 203.3 lb Down 100%
03 Jan 14 206.0 lb Up Reasonably Well
06 Oct 13 196.0 lb Down Reasonably Well
20 Sep 13 196.1 lb Down Reasonably Well
19 Sep 13 196.5 lb Down Reasonably Well
18 Sep 13 197.6 lb Down Reasonably Well
17 Sep 13 197.9 lb Down Reasonably Well
16 Sep 13 201.5 lb Up Reasonably Well
13 Sep 13 199.3 lb Down Reasonably Well
12 Sep 13 199.9 lb Down Reasonably Well
11 Sep 13 202.7 lb Up Poorly
10 Sep 13 200.0 lb Down Reasonably Well
09 Sep 13 201.2 lb Up Reasonably Well
06 Sep 13 197.5 lb Down Reasonably Well
03 Sep 13 202.5 lb Down Reasonably Well
27 May 13 203.6 lb Down Reasonably Well
29 Apr 13 206.2 lb Up Reasonably Well
20 Mar 13 197.4 lb Down Reasonably Well
06 Mar 13 203.8 lb Down Reasonably Well
12 Dec 12 207.2 lb Down Reasonably Well
19 Oct 12 209.9 lb Down Reasonably Well
20 Apr 12 214.5 lb Down Reasonably Well
08 May 09 235.0 lb Up Poorly
08 May 07 230.0 lb Start Not Applicable

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Fat Flush Plan



jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 207.4 lb.
jlokatt recorded a Weigh In at 207.4 lb.
jlokatt recorded a Weigh In at 204.8 lb.
jlokatt recorded a Weigh In at 205.0 lb.

jlokatt's Buddies

Ebivjde recorded a Weigh In at 186.3 lb.

Fat Flush Plan Recent Activity

deesplayname supported inmsweantitrust's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
I_Eat_Therefore commented on deesplayname's Journal Entry.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.
chubbyman recorded a Weigh In at 165.0 lb.
Dute1 and Time4Achang are now buddies.