jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(19 Sep 14) 214.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.6 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Members

Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 215.9 lb.
jlokatt recorded a Journal Entry and a Weigh In at 215.9 lb.
jlokatt updated their Food Diary.
jlokatt updated their Food Diary.

jlokatt's Buddies

Ebivjde and jonandcarisa are now buddies.

Fat Flush Plan Recent Activity

caribbeanlady recorded a Weigh In at 179.0 lb.
jlokatt recorded a Weigh In at 215.9 lb.
chubbyman recorded a Weigh In at 176.0 lb.
symfonyz recorded a Weigh In at 176.8 lb.
Mick recorded a Weigh In at 208.3 lb.
anotherusername recorded a Weigh In at 140.0 lb.
signaturelace recorded a Weigh In at 135.0 lb.
Maureen Davenport recorded a Weigh In at 148.2 lb.