jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(26 Aug 16) 201.6 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 2.8 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 207.4 lb.
jlokatt recorded a Weigh In at 207.4 lb.
jlokatt recorded a Weigh In at 204.8 lb.
jlokatt recorded a Weigh In at 205.0 lb.

jlokatt's Buddies

Ebivjde recorded a Weigh In at 186.3 lb.

Fat Flush Plan Recent Activity

deesplayname supported inmsweantitrust's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.
I_Eat_Therefore commented on deesplayname's Journal Entry.
Doublube recorded a Weigh In at 157.0 lb.
Johnita recorded a Weigh In at 115.0 lb.
wboobyer recorded a Weigh In at 210.0 lb.
chubbyman recorded a Weigh In at 165.0 lb.
Dute1 and Time4Achang are now buddies.