Start Weight:(08 May 07) 230.0 lb
Current Weight:(14 Oct 16) 199.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 0.5 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History

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jlokatt has 1 buddy

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Fat Flush Plan

jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

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No recent activity.

jlokatt's Buddies

Ebivjde recorded a Weigh In at 184.3 lb.

Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.
Regina Nash recorded a Weigh In at 123.0 lb.
deesplayname supported caskstrength's Journal Entry.
kirstymartin123 recorded a Weigh In at 127.0 lb.
Crave2bfit commented on deesplayname's Journal Entry.
codymorrison joined group 20's with 10-25 lbs to Lose.