jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(16 Jun 16) 210.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 0.7 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 210.0 lb.
jlokatt recorded a Weigh In at 210.6 lb.
jlokatt recorded a Weigh In at 211.3 lb.
jlokatt recorded a Weigh In at 212.0 lb.

jlokatt's Buddies

Ebivjde recorded a Weigh In at 190.8 lb.

Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 115.0 lb.
jlokatt recorded a Weigh In at 210.0 lb.
ladymcalpinej recorded a Weigh In at 135.0 lb.
redheadedstranger rated Biz319's Potato Soup recipe .
massenr recorded a Weigh In at 198.0 lb.