jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(20 Mar 17) 193.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: gaining 0.9 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weight Entry at 193.0 lb.

jlokatt's Buddies

Ebivjde recorded a Weight Entry at 183.3 lb.

Fat Flush Plan Recent Activity

deesplayname supported Niuxa's Journal Entry.
jlokatt recorded a Weight Entry at 193.0 lb.
Doublube recorded a Weight Entry at 165.0 lb.
Dute1 supported kathleenscanlan's Journal Entry.
mrsfergie recorded a Weight Entry at 157.0 lb.
aidagaytan recorded a Weight Entry at 147.0 lb.
mariah brown recorded a Weight Entry at 180.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.