jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(19 Sep 14) 214.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.6 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


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jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

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Fat Flush Plan Recent Activity

Doublube recorded a Weigh In at 164.0 lb.
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A Beautiful Dreamer commented on kimberly rae's Journal Entry.
stacyesparza updated their Exercise Diary.
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bigmamma_41 recorded a Weigh In at 234.5 lb.
Stormie50 updated their Food Diary.