jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(19 Sep 14) 214.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.6 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


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jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

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Fat Flush Plan Recent Activity

Amyputkonen commented on kimberly rae's Journal Entry.
Doublube updated their Exercise Diary.
Keisha26 recorded a Weigh In at 205.0 lb.
Stormie50 recorded a Weigh In at 190.0 lb.
stacyesparza updated their Food Diary.
taurusborn59 recorded a Weigh In at 207.4 lb.
chubbyman recorded a Weigh In at 176.0 lb.