jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(19 Sep 14) 214.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.6 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
buddies only
   
jlokatt has 1 buddy



Other Related Links

Members

Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

No recent activity.

jlokatt's Buddies

Ebivjde and spinx1971 are now buddies.

Fat Flush Plan Recent Activity

kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.
mshoward35 updated their Food Diary.