jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(02 Dec 16) 196.0 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 2.8 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

No recent activity.

jlokatt's Buddies

Ebivjde recorded a Weigh In at 186.1 lb.

Fat Flush Plan Recent Activity

jjeg1974 recorded a Weigh In at 194.0 lb.
OlalovesJon joined challenge 40lb Weight Loss Challenge.
Johnita recorded a Weigh In at 115.0 lb.
klynne recorded a Weigh In at 153.0 lb.