jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(19 Sep 14) 214.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 1.6 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

No recent activity.

jlokatt's Buddies

Ebivjde recorded a Journal Entry.

Fat Flush Plan Recent Activity

Doublube recorded a Weigh In at 164.0 lb.
Vinal and intlgirltk are now buddies.
kimberly rae recorded a Journal Entry and a Weigh In at 177.6 lb.
seabeewife recorded a Weigh In at 190.0 lb.
taurusborn59 commented on their Weigh In.
stacyesparza recorded a Weigh In at 153.0 lb.
woodymacdonald recorded a Weigh In at 195.0 lb.
JanardanR recorded a Weigh In at 165.3 lb.