jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(22 Jul 16) 211.2 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: gaining 0.2 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 211.2 lb.
jlokatt recorded a Weigh In at 212.2 lb.
jlokatt recorded a Weigh In at 210.0 lb.
jlokatt recorded a Weigh In at 210.6 lb.

jlokatt's Buddies

Ebivjde commented on 8hunter6's Journal Entry.

Fat Flush Plan Recent Activity

jlokatt recorded a Weigh In at 211.2 lb.
Dute1 and Time4Achang are now buddies.
StacyMarie4 joined group 40's with 25-50 lbs to Lose.
Johnita recorded a Weigh In at 115.0 lb.