jlokatt

Start Weight:(08 May 07) 230.0 lb
Current Weight:(20 Jun 15) 212.9 lb
Goal Weight:180.0 lb
following: Fat Flush Plan
performance: losing 3.9 lb a week

FatSecret member since: 08 May 07

jlokatt's Weight History


jlokatt's Buddies

Ebivjde
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jlokatt has 1 buddy



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Fat Flush Plan


jlokatt's journal

18 September 2014

Trying to be more conscious about what I eat.
on diet Fat Flush Plan  

jlokatt's Recent Food & Exercise

jlokatt's Recent Activity

jlokatt's Own Activity

jlokatt recorded a Weigh In at 212.9 lb.
jlokatt recorded a Weigh In at 212.7 lb.
jlokatt recorded a Weigh In at 214.0 lb.
jlokatt recorded a Weigh In at 214.0 lb.

jlokatt's Buddies

Ebivjde recorded a Journal Entry and a Weigh In at 196.1 lb.

Fat Flush Plan Recent Activity

Johnita recorded a Weigh In at 114.0 lb.
shanalanis recorded a Weigh In at 218.2 lb.
karenjanez recorded a Weigh In at 108.0 lb.
jlokatt recorded a Weigh In at 212.9 lb.
kandoli recorded a Weigh In at 186.6 lb.
bigmamma_41 recorded a Weigh In at 208.0 lb.
jenniferparramore started a new group topic - New and frustrated!!!! .
sunshine4all recorded a Weigh In at 147.0 lb.