The Dom's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

155.0 lb Lost so far: 3.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1588 kcal

Fat: 82.40g | Prot: 84.65g | Carb: 129.16g. Breakfast: Nutri-Grain Cereal Bar - Raspberry, Coffee with Milk. Lunch: Egg and Bacon Sandwich. Dinner: Port De Salut Cheese, Cheese Curds, Toasted Rye Bread, Smoked Chorizo Sausage, Butter (Salted). more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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The Dom's Journal, 17 May 2012

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