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Perfect = 18.5 - 24.9 =< 150
Overweight = 25.0 - 29.9 =< 180
Obese I = 30.0 - 34.9 =< 210.3
Obese II = 35.0 - 39.9 > 210.3
A BMI of ≥ 35 or 40–44.9 or 49.9 is morbid obesity..wiki
Today 213.4 = BMI of 35.4...almost OBESE I, I'm still a class Obese II dude...I see the light...next week baby...
224 - 210 = 14 lbs.
224 - 200 = 24 lbs.
224 - 180 = 44 lbs.
224 - 150 = 74 lbs.
Goals 210 - 200 - 180 - 150
245.0 = BMI 40.77
224.0 = BMI 37.27
210.3 = BMI 34.9
Diet Calendar Entries for 17 May 2012:
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1331 kcal
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Fat: 85.80g | Prot: 116.67g | Carb: 35.76g.
Breakfast: cheddar, better than eggs. Lunch: turkey leg. Dinner: salmon, chicken, chicken, salad. Snacks/Other: cheddar, better than eggs, cream, Quest Chocolate Brownie, coffee, cream. more...
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2902 kcal
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Activities & Exercise:
Resting - 7 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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