phatguy619's Journal, 31 May 2012

212 today...in a stall...almost out of it...going to stay on induction until 200...I'm thinking 2 weeks.

Diet Calendar Entries for 31 May 2012:
1645 kcal Fat: 107.85g | Prot: 101.94g | Carb: 41.30g.   Breakfast: Flaxseed Seeds, cream, coffee, better than eggs, cheddar. Lunch: chicken breast. Dinner: meatballs. Snacks/Other: almonds, Flaxseed Seeds, cream. more...
2921 kcal Activities & Exercise: Resting - 9 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...

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