zalman1949's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
217.6 lb Lost so far: 51.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1784 kcal Fat: 102.21g | Prot: 73.05g | Carb: 158.01g.   Breakfast: special k fruit crisps, Ham and Cheese Loaf Sliced Deli Meat. Lunch: butter, Cooked Green String Beans (from Fresh), baked chicken, small dinner rolls, deviled eggs. Dinner: butter, multi grain crackers, thin rolls, fat free american cheese. Snacks/Other: potato chips, 100 Calorie Nutty Bar, smart balance popcorn. more...
on diet zalman1949's own diet  

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sekline recorded a Weigh In at 203.5 lb.
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CatHerder commented on johncrumpton's Weigh In.
nichelle101 recorded a Weigh In at 158.0 lb.
et0481 recorded a Weigh In at 204.0 lb.
FaluxBkk recorded a Weigh In at 211.6 lb.