20 Jan 18 by member: 8Patty
|
So my goal for today was to log in a 5 lb. weight loss. It was only 4.9 lbs. "Are you kidding me?" But I stayed on track, totaled over 7000 steps for the day, and set my sights on 10 lbs. total for 2/24.
24 Jan 18 by member: Alicelgw
|
I'm still have trouble with dropping lbs. I finally hit 5 lbs. only to gain 1.5 within 2 days and I've been totally faithful. Very deflating.
28 Jan 18 by member: Alicelgw
|
Try keeping a log of your measurements too! Sometimes the scale is slow to budge, but suddenly a skirt that didn't fit before suddenly zips up. 😉
28 Jan 18 by member: Phoenix84
|
28 Jan 18 by member: 8Patty
|
It'll happen. Just be patient and diligent in your diet.
29 Jan 18 by member: -E-M-
|
Your on a great beginning.. sounds like a great plan..taking control;)
29 Jan 18 by member: maxie4
|
29 Jan 18 by member: Retta Smith
|
Thank you for your support. I bought a new pair of jeans in November - Size 16, and I was happy and comfortable. But, last weekend they were just a bit large. I kept pulling them up. Today I bought a Size 14W in the same style and they feel great; not too loose, not too tight. So there was a little change.
31 Jan 18 by member: Alicelgw
|