Date started: 24 Dec 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 208.0 lb
25 Oct 19	158.0 lb	Reasonably Well
26 Aug 19	160.0 lb	Reasonably Well
29 Jul 19	161.0 lb	Reasonably Well
14 Jul 19	163.0 lb	Reasonably Well
23 Mar 19	166.0 lb	Reasonably Well
26 Jan 19	167.0 lb	Reasonably Well
15 Dec 18	168.5 lb	Reasonably Well
17 Nov 18	169.5 lb	Reasonably Well
03 Nov 18	170.5 lb	Reasonably Well
06 Oct 18	172.3 lb	Reasonably Well
22 Sep 18	173.5 lb	Reasonably Well
08 Sep 18	174.8 lb	Reasonably Well
25 Aug 18	177.1 lb	Reasonably Well
10 Aug 18	179.8 lb	Reasonably Well
26 Jul 18	181.7 lb	Reasonably Well
12 Jul 18	183.4 lb	Reasonably Well
12 Jun 18	187.0 lb	Reasonably Well
06 Feb 18	197.0 lb	Reasonably Well
20 Jan 18	195.0 lb	Reasonably Well
24 Dec 17	208.0 lb	Not Applicable

Date started: 17 Sep 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
17 Jun 17	192.5 lb	Reasonably Well
08 Apr 17	197.0 lb	Reasonably Well
21 May 16	196.8 lb	Reasonably Well
17 May 16	198.0 lb	Reasonably Well
15 May 16	198.0 lb	Reasonably Well
09 Mar 16	201.0 lb	Reasonably Well
24 Feb 16	202.4 lb	Poorly
09 Feb 16	203.4 lb	Poorly
01 Nov 15	199.8 lb	Poorly
12 Oct 15	192.0 lb	Reasonably Well
14 Mar 15	191.8 lb	Reasonably Well
21 Sep 14	194.0 lb	Poorly
28 Dec 13	189.0 lb	Reasonably Well
16 Nov 13	190.0 lb	Reasonably Well
16 Mar 13	199.0 lb	Poorly
27 Oct 12	190.0 lb	Poorly
04 Jul 12	194.0 lb	Poorly
19 May 12	188.0 lb	Reasonably Well
19 Mar 12	188.0 lb	Reasonably Well
02 Oct 11	194.0 lb	Reasonably Well
17 Sep 11	195.0 lb	Not Applicable

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 195.0 lb
Induction Phase:
12 May 10	193.0 lb	Reasonably Well
10 May 10	195.0 lb	Not Applicable