Weigh In record (no journal entry) for 16 May 2012
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157.0 lb
Lost so far: 7.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1373 kcal
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Fat: 58.87g | Prot: 42.35g | Carb: 174.20g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Beans and rice, Cheese Enchilada. Snacks/Other: Kit-Kat - Fun Size, Grandma's Homestyle Cookies - Chocolate Chip. more...
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steady weight
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twelker3's weight history
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