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Does anyone have any thoughts on Foods,etc.
That are High in calories with little or no protein?
I've been informed not to exceed no more than 80grms per day because of my kidneys..
Diet Calendar Entry for 12 January 2018:
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2339 kcal
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Fat: 64.72g | Prot: 63.17g | Carb: 387.63g.
Breakfast: Publix Red Seedless Grapes, Publix Red Seedless Grapes, Otis Spunkmeyer Low Fat Blueberry Muffin, Strawberries, Smucker's Strawberry Jam, Land O'Lakes Sweet Cream Salted Butter (Half Sticks), Thomas' Original English Muffins, Thomas' Original English Muffins. Lunch: Otis Spunkmeyer Low Fat Blueberry Muffin, Nature's Promise Organic Gala Apples, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Publix GreenWise Seeded Whole Wheat Bread, Fisher Chopped Pecans, General Mills Cheerios. Dinner: Otis Spunkmeyer Low Fat Blueberry Muffin, Smucker's Strawberry Jam, Thomas' Original English Muffins, Thomas' Original English Muffins, Land O'Lakes Salted Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Publix GreenWise Seeded Whole Wheat Bread. more...
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 Comments
Vegetables and some fruits lots of water
12 Jan 18 by member: chismos36
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The first time I googled it said to eat dog food lol science diet brand! Still looking
1 Tablespoon vegetable oil (120 calories, 0 g protein)
1 Tablespoon mayonnaise (100 calories, 0.1 g protein)
1 Tablespoon Miracle Whip (70 calories, 0.1 g protein)
1 Tablespoon heavy whipping cream (52 calories, 0.3 g protein)
1 Tablespoon pancake syrup (55 calories, 0 g protein)
2 Tablespoons sweet & sour sauce (40 calories, 0 g protein)
1 Tablespoon jelly (50 calories, 0 g protein)
1 Tablespoon French dressing (60 calories, 0 g protein)
1 Tablespoon butter/margarine (102 calories, 0.1 g protein)
1 Tablespoon honey (65 calories, 0 g protein)
1 Tablespoon cream cheese (50 calories 1 g protein)
1 Tablespoon chocolate syrup (52 calories, 0.4 g protein)
2 Tablespoons raisins (54 calories, 0.6 g protein)
2 Tablespoons BBQ sauce (50 calories, 0.2 g protein)
1 Tablespoon Ranch dressing (85 calories, 0.2 g protein)
2 Tablespoons avocado (40 calories, 0.4 g protein)
12 Jan 18 by member: 8Patty
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I was trying to send it in messages, not post but oh well. Still looking!
12 Jan 18 by member: 8Patty
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Not sure how you’re eating. I know it’s not Keto lol. If ya rule out protein that leaves fat & carbs.
Fruits....Veggies are great, but for higher calorie veggies you’d need to add fat. Root veggies have higher calories.
Hit the starches. Potatoes, pasta, rice, wheat items. What kind of diet do you currently eat dear?
13 Jan 18 by member: ClarityAnn
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Thankyou, to everyone who responded I got some very good tips from everyone!
13 Jan 18 by member: murphthesurf
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13 Jan 18 by member: buffy salvadore
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Buffy, your being very funny today.lol
14 Jan 18 by member: murphthesurf
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lol Buffy at least she's willing to share!
14 Jan 18 by member: 8Patty
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Are your kidneys really that bad? I do about 75 grams per day... but I'm on a VLC... so that 75 grams is half my calories... As far as kidney issues, not sure how much you're eating but as long as you aren't gorging yourself you should be fine at 40% protein and under. My brother has to be really careful... he can't eat any high protein stuff... most meats give him instant gout
..
14 Jan 18 by member: The_Z_Man
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My mother in law has issues with her kidneys. I've been using Arbonne for the last few months and it focuses on detoxing the kidneys, liver, etc. I bought my mother in law what she needed to detox and not only has she lost 16 pounds in 12 days, but she feels better than she's felt in 20 years. She hasn't had any problems with her kidneys this past month. I think her system was just really toxic and her kidneys paid the price.
22 Jan 18 by member: Katsontowne
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Thanks Katson, I'll ask the VA about that.
22 Jan 18 by member: murphthesurf
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