Weigh In record (no journal entry) for 11 May 2012
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
2019 kcal
|
Fat: 80.78g | Prot: 106.75g | Carb: 235.29g.
Breakfast: 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Black Mission Figs, Dried Blueberries, Oats, Water, Spirulina Seaweed (Dried), Ginger, Strawberries, Lemon Juice, Blueberries, Bananas, Cinnamon, Raisins. Lunch: Vital Choice Wild Salmon Sockeye. Dinner: Almonds, California Avocados, Manchego Cheese, Apples. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|