|
Have not been going to gym since December 15, Dr.s orders !!!! Hopefully get the go ahead this January 15th !!!!I have been walking everyday, and I'm going back to work Monday after 18 days off, So I hope I can get out of my funk, and REALLY get back to normal..My son left back to College, sent all cookies, candies with him..Seven days back on Keto..Will see how everything goes..Stay KETO my friends,And the Journey goes on.. And I'm Do N OK !!
Diet Calendar Entry for 07 January 2018:
|
1234 kcal
|
Fat: 92.43g | Prot: 89.30g | Carb: 8.08g.
Lunch: Blue Cheese, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Hearts Of Palm (Canned), Chicken Thigh, Chicken Drumstick. more...
|
|