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woo hoo!
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168.6 lb
Lost so far: 2.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2018:
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1041 kcal
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Fat: 36.43g | Prot: 37.92g | Carb: 138.46g.
Breakfast: Jewel-Osco Chewy Granola Bars - Smores, Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Panera Bread Broccoli Cheddar Soup, Panera Bread French Baguette. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Marshmallows. more...
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losing 2.8 lb a week
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