|
Walked 40 minutes this morning and had a fat burning shake for breakfast.
Diet Calendar Entries for 08 May 2012:
|
1405 kcal
|
Fat: 61.69g | Prot: 83.27g | Carb: 139.07g.
Breakfast: Egg White Protein Powder, water, cup detox tea, coconut oil, Strawberries, Natural Almond Butter. Lunch: water, Herbal tea, Pork Tamale. Dinner: herbal tea, corn on cob, Red Tomatoes (Canned), pork chop. Snacks/Other: pistachios, pineapple, grapefruit, greek yogurt vanilla. more...
|
|
2414 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Housework - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynx23's weight history
|