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Walked 35 minutes this morning and had a fat burning shake for breakfast
Diet Calendar Entries for 07 May 2012:
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1309 kcal
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Fat: 80.21g | Prot: 69.24g | Carb: 94.96g.
Breakfast: Natural Almond Butter, Strawberries, Jillian Michaels Whey Protein, teaspoon cinnamon, coconut oil, cup detox tea, water. Lunch: water, Salsa, Smoked Honey Ham (Cooked), Cottage Cheese, Sweet Red Peppers, Detox tea. Dinner: Water, Detox tea, Extra Virgin Olive Oil, Bird's Eye cut green beans, Beets, Omaha Steaks Veal Cutlet. Snacks/Other: ghirardelli intense dark chocolate, String Cheese. more...
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2716 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 3 hours, Housework - 2 hours, Driving - 30 minutes, Sleeping - 5 hours, Resting - 6 hours and 55 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Shopping - 2 hours. more...
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 Comments
Sounds likt a good morning!! im starting my shakes tom. have to get to the store tonight!
07 May 12 by member: Rachy702
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