Lynx23's Journal, 09 May 2012

Got my 30 minutes of walking in & had a fat burning shake for breakfast now to get ready and meet my red hat sisters for lunch at
Picadilly Square. They do have some yummy salads along with a lot of other good things. But I plan to stick with the Picadilly Salad.

Diet Calendar Entries for 09 May 2012:
1438 kcal Fat: 64.95g | Prot: 69.40g | Carb: 143.13g.   Breakfast: Herbal tea, Natural Almond Butter, Strawberries, water, Egg White Protein Powder. Lunch: coffee, craisins, candied pecans, grilled chicken, spring mix. Dinner: water,  tomato, baby carrots, salsa, pork tamale, The Laughing Cow cheese wedges, Mini Peppers, Coconut Oil, Orange. Snacks/Other: red velvet cupcake . more...
2424 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 3 hours, Desk Work - 2 hours, Housework - 2 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...

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