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Well its day two of my stay cation. Have decided to relax this week and eat some of the things I've been craving. I have mixed feelings about my decision. I feel kinda good being able to eat all the things I've been denying myself. But then I feel guilty because I went over 4 months without cheating at all. I don't know what I am feeling exactly I guess. Anyway I am recording everything still so even though I am purposely off plan I am staying honest.
Diet Calendar Entry for 08 May 2012:
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1729 kcal
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Fat: 91.71g | Prot: 67.69g | Carb: 143.48g.
Breakfast: flax meal, Heavy Whipping Cream Ultra Pasteurized, No Calorie Sweetener Packets, Water (Bottled), egg, Strawberries. Lunch: Bean Burrito, Steak Quesadilla. Dinner: BIG Enriched Bread, Classic Yellow Mustard, Extra Sharp Cheddar Cheese. Snacks/Other: Sugar Free Mint Patties. more...
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 Comments
I can only Imagine all the mixed feelings you must have! you have been doing so well :) glad your still tracking everyday at least that will give you a good idea of where your at :) it is so hard to be "good" all the time, in my house hold I still have to make all the favorites and sometimes it's a little more than I can handle. I am missing my toast and pb in the morning and I'm missing fruit! I will find my way eventually, LOL hope your having a great day, hang in there :)
09 May 12 by member: Coffee Lover123
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Thanks! I know I will pay for this "cheat week" for a while, but I know that come Monday I will be right back on the wagon. We made plans with another couple for Saturday night, and my friend Sarah was so excited that she could make whatever she wanted for us! LOL She is really great about making Atkins friendly meals when we come over. She asked me if I had anything I really wanted and I asked her to make her (from scratch) NY style cheesecake. I am already up a couple of pounds this week, but the fast food is very high in sodium so not sure how much is water. I plan to do a clean induction starting Monday, so I can nip the expected cravings that will hit me. I appreciate the support! Hope you are having a great week!
09 May 12 by member: sierra1167
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