sierra1167's Journal, 09 May 2012

Don't give up on me! I am taking a vacation this week. From work and from my diet. Never fear...it is two weeks clean induction on Monday and right back on track! Love you guys!
188.0 lb Lost so far: 25.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2012:
2877 kcal Fat: 155.92g | Prot: 90.16g | Carb: 285.77g.   Breakfast: Jelly Filled Donut, Iced Mocha Swirl Latte, Chocolate Kreme Filled Donut. Lunch: Plain Bagel, cream cheese, Water (Bottled). Dinner: water, Tomatoes, Creamy Caesar Dressing, Classic Iceberg Salad, strawberries, pork sirloin, onion, Extra Sharp Cheddar Cheese, real mayo, real bacon bits, splenda. Snacks/Other: Crinkle Cut French Fries, ketchup. more...
on diet Atkins  

   Support   

Comments 
not giving up on you that easy LOL your still on the hook! I know you will be fine once you have this little breather, you have come to far and put in so much hard work to let it all slip away that easy :) I will be watching for you monday, lol 
09 May 12 by member: Coffee Lover123
You can'r get rid of your buddies that easily....we know when you say vacation that you mean it...and Monday all eyes will be upon you watching to see that your are "clean."---just kidding! Enjoy your week. 
09 May 12 by member: 2227Gwen
Have a wonderful vacation!  
09 May 12 by member: Gigi39
Lol...that's one of the many reasons I love you guys! You keep me accountable! 
09 May 12 by member: sierra1167

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



sierra1167's weight history


sierra1167's Recent Activity

sierra1167's Own Activity

sierra1167 updated their Food Diary.
sierra1167 updated their Food Diary.
sierra1167 recorded a Weigh In at 207.6 lb.
sierra1167 updated their Food Diary.

sierra1167's Buddies

puhpine supported krofnica's Journal Entry.
DarleneW101 recorded a Journal Entry.
megmonster commented on FullaBella's Journal Entry.

Other Member Diet Recent Activity

path doctor updated their Exercise Diary.
Oversight recorded a Weigh In at 215.2 lb.
chahat25 recorded a Weigh In at 190.0 lb.
JovialJ commented on idiay's Journal Entry.
BROPHYKNIGHT recorded a Weigh In at 277.4 lb.
BlancAloha recorded a Journal Entry and a Weigh In at 174.2 lb.
krofnica commented on their Journal Entry.
bosan recorded a Weigh In at 301.2 lb.