sierra1167's Journal, 09 May 2012

Don't give up on me! I am taking a vacation this week. From work and from my diet. Never fear...it is two weeks clean induction on Monday and right back on track! Love you guys!
188.0 lb Lost so far: 25.0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2012:
2877 kcal Fat: 155.92g | Prot: 90.16g | Carb: 285.77g.   Breakfast: Iced Mocha Swirl Latte, Jelly Filled Donut, Chocolate Kreme Filled Donut. Lunch: Plain Bagel, cream cheese, Water (Bottled). Dinner: water, Tomatoes, Creamy Caesar Dressing, Classic Iceberg Salad, strawberries, pork sirloin, onion, splenda, Extra Sharp Cheddar Cheese, real mayo, real bacon bits. Snacks/Other: ketchup, Crinkle Cut French Fries. more...
on diet Atkins  

   Support   

Comments 
not giving up on you that easy LOL your still on the hook! I know you will be fine once you have this little breather, you have come to far and put in so much hard work to let it all slip away that easy :) I will be watching for you monday, lol 
09 May 12 by member: Coffee Lover123
You can'r get rid of your buddies that easily....we know when you say vacation that you mean it...and Monday all eyes will be upon you watching to see that your are "clean."---just kidding! Enjoy your week. 
09 May 12 by member: 2227Gwen
Have a wonderful vacation!  
09 May 12 by member: Gigi39
Lol...that's one of the many reasons I love you guys! You keep me accountable! 
09 May 12 by member: sierra1167

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



sierra1167's weight history


sierra1167's Recent Activity

sierra1167's Own Activity

No recent activity.

sierra1167's Buddies

2227Gwen commented on ShyGuy's Journal Entry.
jparlett and soonsoonsoon are now buddies.

Other Member Diet Recent Activity

jdyanzick updated their Food Diary.
tersignirose recorded a Weigh In at 152.0 lb.
bladerunner19 recorded a Weigh In at 159.2 lb.
rustysailor supported Dmgarcia13's Journal Entry.
wyomingbred supported IrisGran's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
xfyr recorded a Weigh In at 188.0 lb.
LittleRedFlatBack replied to Countingchrissys's post - First Post!.