Weigh In record (no journal entry) for 07 May 2012
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1170 kcal
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Fat: 40.94g | Prot: 121.25g | Carb: 76.22g.
Breakfast: herbalife dutch chocolate, Protein Drink Mix, slenderize. Lunch: wheat pita, tuna, Nutritional Shake Mix - Cookies 'n Cream. Dinner: Honey Dijon Salmon. Snacks/Other: Hard Bolied Eggs, pistachio, herbalife beverage mix. more...
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losing 1.1 lb a week
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