| May 2015 |
| Thu 14th: |
694 *
|
41%
|
fat: 30.12g |
| |
protein: 45.08g |
| |
carbs: 57.99g |
|
-
|
-
|
| Wed 13th: |
808 *
|
48%
|
fat: 32.72g |
| |
protein: 19.16g |
| |
carbs: 113.47g |
|
-
|
-
|
| Tue 12th: |
1281 *
|
80%
|
fat: 46.52g |
| |
protein: 83.26g |
| |
carbs: 131.51g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
643 *
|
40%
|
fat: 26.89g |
| |
protein: 32.80g |
| |
carbs: 65.96g |
|
-
|
-
|
| October 2012 |
| Tue 23rd: |
329 *
|
21%
|
fat: 11.96g |
| |
protein: 12.45g |
| |
carbs: 41.82g |
|
-
|
-
|
| Mon 8th: |
1042 *
|
65%
|
fat: 45.04g |
| |
protein: 50.33g |
| |
carbs: 112.75g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
445 *
|
28%
|
fat: 2.12g |
| |
protein: 44.42g |
| |
carbs: 62.35g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
982 *
|
61%
|
fat: 17.57g |
| |
protein: 70.10g |
| |
carbs: 139.55g |
|
-
|
-
|
| Tue 26th: |
1246 *
|
78%
|
fat: 24.75g |
| |
protein: 93.22g |
| |
carbs: 165.23g |
|
-
|
-
|
| Wed 13th: |
641 *
|
40%
|
fat: 24.57g |
| |
protein: 56.96g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 12th: |
898 *
|
56%
|
fat: 37.67g |
| |
protein: 56.14g |
| |
carbs: 84.54g |
|
-
|
-
|
| Mon 11th: |
1479 *
|
92%
|
fat: 28.12g |
| |
protein: 98.08g |
| |
carbs: 129.74g |
|
-
|
-
|
| Mon 4th: |
1040 *
|
65%
|
fat: 22.26g |
| |
protein: 48.15g |
| |
carbs: 167.96g |
|
-
|
-
|
| Fri 1st: |
167 *
|
10%
|
fat: 2.56g |
| |
protein: 18.60g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
927 *
|
58%
|
fat: 41.95g |
| |
protein: 58.88g |
| |
carbs: 81.02g |
|
-
|
-
|
| Wed 30th: |
357 *
|
22%
|
fat: 6.36g |
| |
protein: 44.37g |
| |
carbs: 30.70g |
|
-
|
-
|
| Fri 25th: |
1097 *
|
69%
|
fat: 28.12g |
| |
protein: 87.53g |
| |
carbs: 128.86g |
|
-
|
-
|
| Thu 24th: |
704 *
|
44%
|
fat: 19.10g |
| |
protein: 36.98g |
| |
carbs: 90.20g |
|
-
|
-
|
| Wed 23rd: |
439 *
|
27%
|
fat: 11.56g |
| |
protein: 31.72g |
| |
carbs: 53.98g |
|
-
|
-
|
| Tue 22nd: |
1448 *
|
90%
|
fat: 39.79g |
| |
protein: 110.94g |
| |
carbs: 165.21g |
|
-
|
-
|
