Weigh In record (no journal entry) for 02 April 2012
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149.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1370 kcal
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Fat: 52.50g | Prot: 95.00g | Carb: 136.60g.
Breakfast: carnation instant, Soymilk Original, Nutritional Shake Mix - Mint Chocolate. Lunch: Crusted Tilapia, Stuffed Baby Portabello Mushrooms, egg whites, egg whites. Dinner: Crusted Tilapia, herbalife chocolate mint, Original Soy Milk. Snacks/Other: Black & White. more...
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gaining 0.4 lb a week
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ladykalika's weight history
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