spin is in 1 hour! Don't want to go - but going! It helps to make friends with the spin coach - I'm too worried she'll think bad of me if I don't go. ;)
Diet Calendar Entries for 18 March 2010:
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1100 kcal
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Fat: 23.67g | Prot: 60.85g | Carb: 165.23g.
Breakfast: green tea, sugar, banana, skim milk, coffee, corn flakes. Lunch: green tea, baked chips, oil, turkey subway sandwich. Snacks/Other: trader joe's protein powder, skim milk, frozen strawberries, animal crackers, clementine. more...
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2653 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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