Joined January 2010
Weight History

Start Weight
187.0 lb
Lost so far: 3.0 lb

Current Weight
184.0 lb
Performance: losing 0.9 lb a week

Goal Weight
158.0 lb
Still to go: 26.0 lb

ktgrrl's Weight History

ktgrrl's Latest Member Challenges

  Journal to Success
status: Completed
ended: 05 Apr 10
view progress
  Let's check in!
status: Completed
ended: 11 Apr 10
view progress


last weighin: gaining 0.3 lb a week Up
only visible to followers
last weighin: losing 0.0 lb a week Down
only visible to followers

ktgrrl's Latest Posts

help - and please respond
Thanks for the support! Today's a good day and I'm heading to the gym in a couple hours. My spin class meets at 6:00 - i'm actually really excited to go!
posted 22 Jan 2010, 15:25
help - and please respond
Hi All,
I said to myself I needed to work out - I was doing great for a while - but then dropped! First I didn't workout - then I started to eat poorly. Why is this SOOOO hard!? I'm single, 29, and usually have some energy. Instead of working out - I've been watching TV - not even really cleaning at home... (that reminds me, I have clothes in the wash)
What do you all do to get back on track? How does this work? I'm upset that I'm not losing weight... but not too surprised w/ how I've been eating and lack of exercise.

Ok, today's a new start - a new day - but if you read this - please comment on how you've stayed on track? Good ideas about handling social situations. I have a date on Saturday for "drinks" .....ugh - Instead of being excited for my date - I'm ticked about the calories hahaha Confused
posted 22 Jan 2010, 06:54
Ugh - I hear ya. All my dad does is eat (he's REALLY overweight - 350) and so all I do is eat. Even if I have whole wheat crackers and oranges - I eat... it's not good. I always end up gaining after a week at my dad's. I tell myself that I'm not him - and I don't have to be overweight... but, it's really hard. I'm guessing it's not just the two of us that have this problem!!!
posted 20 Jan 2010, 11:54
Drive-Thru Diet
I couldn't agree more!! Taco Bell stuff actually makes me mad! How are they able to post that?? I love at the end when it says, "Reults not typical" ....no kidding - you're eating at Taco Bell!

Orino6 - that's awesome you were able to do that... but seriously, like you said - how many people could do that.

At lease Subway is somewhat healthy - meat, no cheese, vegies - it's a good deal.

Ok, that's my taco bell vent but I'm SO glad someone brought this up.
posted 19 Jan 2010, 15:51
App on a Palm Pre
Hi -
does anyone know if there's an app for a palm pre?? I know they have it for theiPhone, but what about a palm?
posted 18 Jan 2010, 09:45
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ktgrrl's journal

20 April 2010

Back on the wagon - I've said that before! I've been keeping strong. I'm not down, but I'm not up. I am, however - upping my exercise and it feels ...
on diet ktgrrl's own diet  

23 March 2010

I've eating really well. Saturday was a crazy day - full of fried food. But, as much as I could I limited that. I've been working out and drinking lots ...
on diet ktgrrl's own diet  

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