Start Weight:(13 Jan 10) 187.0 lb
Current Weight:(23 Mar 10) 184.0 lb
Goal Weight:158.0 lb
following: ktgrrl's own diet
performance: losing 0.9 lb a week

FatSecret member since: 13 Jan 10

ktgrrl's Weight History

ktgrrl's Latest Member Challenges

  Journal to Success
status: Completed
ended: 05 Apr 10
view progress
  Let's check in!
status: Completed
ended: 11 Apr 10
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ktgrrl's Buddies

last weighin: gaining 0.3 lb a week Up
buddies only
last weighin: losing 0.0 lb a week Down
buddies only

ktgrrl's Latest Posts

help - and please respond
Thanks for the support! Today's a good day and I'm heading to the gym in a couple hours. My spin class meets at 6:00 - i'm actually really excited to go!
posted 22 Jan 2010, 15:25
help - and please respond
Hi All,
I said to myself I needed to work out - I was doing great for a while - but then dropped! First I didn't workout - then I started to eat poorly. Why is this SOOOO hard!? I'm single, 29, and usually have some energy. Instead of working out - I've been watching TV - not even really cleaning at home... (that reminds me, I have clothes in the wash)
What do you all do to get back on track? How does this work? I'm upset that I'm not losing weight... but not too surprised w/ how I've been eating and lack of exercise.

Ok, today's a new start - a new day - but if you read this - please comment on how you've stayed on track? Good ideas about handling social situations. I have a date on Saturday for "drinks" .....ugh - Instead of being excited for my date - I'm ticked about the calories hahaha Confused
posted 22 Jan 2010, 06:54
Ugh - I hear ya. All my dad does is eat (he's REALLY overweight - 350) and so all I do is eat. Even if I have whole wheat crackers and oranges - I eat... it's not good. I always end up gaining after a week at my dad's. I tell myself that I'm not him - and I don't have to be overweight... but, it's really hard. I'm guessing it's not just the two of us that have this problem!!!
posted 20 Jan 2010, 11:54
Drive-Thru Diet
I couldn't agree more!! Taco Bell stuff actually makes me mad! How are they able to post that?? I love at the end when it says, "Reults not typical" ....no kidding - you're eating at Taco Bell!

Orino6 - that's awesome you were able to do that... but seriously, like you said - how many people could do that.

At lease Subway is somewhat healthy - meat, no cheese, vegies - it's a good deal.

Ok, that's my taco bell vent but I'm SO glad someone brought this up.
posted 19 Jan 2010, 15:51
App on a Palm Pre
Hi -
does anyone know if there's an app for a palm pre?? I know they have it for theiPhone, but what about a palm?
posted 18 Jan 2010, 09:45
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ktgrrl's journal

20 April 2010

Back on the wagon - I've said that before! I've been keeping strong. I'm not down, but I'm not up. I am, however - upping my exercise and it feels ...
on diet ktgrrl's own diet  

23 March 2010

I've eating really well. Saturday was a crazy day - full of fried food. But, as much as I could I limited that. I've been working out and drinking lots ...
on diet ktgrrl's own diet  

ktgrrl's Recent Food & Exercise

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Other Member Diet Recent Activity

Topher2112 updated their Exercise Diary.
BimiBom recorded a Weigh In at 118.5 lb.
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Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.