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I'm already at 950 calories for the day!!! How?!?!?! I ate subway - a six inch turkey - no mayo, no cheese. baked chips (i guess they might have been bad?) cereal for breakfast? What the heck! I'm only supposed to have another 400 calories for dinner.... which I usualy go over. I'm trying to stick to a 1400 calorie diet. I'm 5'11 - but I really do think that's enough for me or most women.
Spin will help tonight but wow - i'm so irritated that I'm already through most calories. GRRRR! Oh well! Time to get some water and green tea.
Diet Calendar Entries for 18 March 2010:
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1100 kcal
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Fat: 23.67g | Prot: 60.85g | Carb: 165.23g.
Breakfast: green tea, sugar, banana, skim milk, coffee, corn flakes. Lunch: green tea, baked chips, oil, turkey subway sandwich. Snacks/Other: trader joe's protein powder, skim milk, frozen strawberries, animal crackers, clementine. more...
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2653 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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