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Today was birthday day at the firm - we're supposed to bring in treats. I brought in oranges and strawberries! Everyone loved the fruit instead of more cake and cookies.
I'm excited about hitting the gym tonight (3rd night in a row.) So, during the week - I'm awesome! Kind of a rockstar... but, come Thursday - Sunday.... I feel like I'm a mess.
Even today, I was doing great, and if you look at my calories I have 800 for the day so far, which means I have about 500 for dinner - pretty great! BUT, I've been walking into the break room - taking a bite of an animal cracker - or 5. Taking that sliver of angle food cake. Seriously, why can't i just stick to it.
I really wish I lived w/ someone who was doing this too. Last time when I lost nearly 60 lbs I was with someone who was working too. We planned meals, worked out - it was great.
At least I didn't eat a real cookie, coffee cake, cheese cake - or any other kind of cake!
Diet Calendar Entries for 17 March 2010:
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1148 kcal
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Fat: 36.52g | Prot: 89.16g | Carb: 118.33g.
Breakfast: corn flakes, skim milk, coffee. Lunch: angelfood cake, avacado, red pepper, grilled chicken, romain. Dinner: steamed broccoli, trader joes whole wheat tortilla, tilapia. Snacks/Other: animal crackers, baked pita chip, green tea, cheese stick, strawberries. more...
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2565 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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