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I have been eating more calories than I would like each day but when I did my midweek weigh in I was down 1.3 pounds from Wednesday.
Diet Calendar Entries for 06 May 2012:
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2045 kcal
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Fat: 56.93g | Prot: 75.65g | Carb: 329.62g.
Breakfast: Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, Zucchini Bread. Lunch: Bacon, Scrambled Egg, Skim Chocolate Milk, Onions, Sweet Red Peppers, Butter, Peanut Butter Cake Bars, Downeast Maine Pumpkin Bread. Dinner: Strawberries, Organic Golden Flaxseed Meal, Lowfat Plain Yogurt, Blackberries, Bananas, Blueberries, Honey. Snacks/Other: Dr. Pepper. more...
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3152 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (brisk) - 4/mph - 1 hour, Bicycling - 35 minutes, Housework - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Sitting - 3 hours. more...
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