Paul Leonard's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
210.2 lb Lost so far: 100.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1761 kcal Fat: 94.50g | Prot: 46.00g | Carb: 200.00g.   Breakfast: Chia Seed, Chewy Bars - Oats & Caramel. Lunch: Eggs Florentine Benedict, Cherry Pie. Snacks/Other: Chex Mix Bold Party Blend. more...
on diet Paul Leonard's own diet   losing 1.8 lb a week

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