Weigh In record (no journal entry) for 05 May 2012
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209.8 lb
Lost so far: 101.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2592 kcal
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Fat: 98.23g | Prot: 100.36g | Carb: 350.56g.
Breakfast: Chia Seed. Lunch: Sour Cream, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: French Fries (Large), Quarter Pounder with Cheese. Snacks/Other: Chewy Bars - Oats & Caramel, Chex Mix Bold Party Blend, Chocolate Triple Thick Shake (16 oz), apple. more...
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gaining 1.4 lb a week
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