Paul Leonard

following: Paul Leonard's own diet
performance: losing 1.4 lb a week

FatSecret member since: 14 Sep 10

Paul Leonard's Weight History

	Peggy Leonard on diet Peggy Leonard's own diet
	last weighin: gaining 0.1 lb a week

Paul Leonard has 1 buddy

Been real sick, so I didn't eat much of anything

on diet Paul Leonard's own diet

Been needing to lose weight for a long time. Had to start taking insulin for my type 2 diabetes, so it seems the time is right.

on diet Paul Leonard's own diet

	1 tablespoon Peanut Butter
	1/4 serving Seasoned Curly Fries (Medium)
	1 serving Fiber One Chewy Bars - Oats & Caramel
	Walking (exercise) - 3.5/mph

	recorded a weigh in at 226.0 lb.
	commented on Peggy Leonard's journal.
	recorded a weigh in at 225.8 lb.
	commented on Peggy Leonard's journal.

Peggy Leonard commented on their journal.

	kynanthys recorded a weigh in at 158.7 lb.
	lontong80 recorded a weigh in at 205.7 lb.
	vatterna recorded a weigh in at 156.5 lb.
	Bejemot recorded a weigh in at 199.5 lb.
	tarrynb updated their Exercise Diary.
	Joahol1972 recorded a weigh in at 176.6 lb.
	svavap recorded a weigh in at 300.3 lb.
	Tatharia recorded a weigh in at 188.7 lb.