Weigh In record (no journal entry) for 06 May 2012
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183.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1127 kcal
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Fat: 31.24g | Prot: 51.48g | Carb: 153.30g.
Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Burger, Plain Bagels. Dinner: Beef Lasagne, Mixed Vegetables (Steam). Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium, Chocolate & Caramel Cake Slices. more...
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losing 1.0 lb a week
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