KibaWolf's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
142.8 lb Lost so far: 10.4 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
565 kcal Fat: 11.01g | Prot: 30.43g | Carb: 103.90g.   Breakfast: Special K Protein Plus Cereal, Egg White, Pure Unsweetened Almond Milk, 80 Calorie Cereal - Honey Squares, Multi Grain Cheerios Peanut Butter. Lunch: 100% Whole Wheat Bread Light, ICBINB Spray, Oriental Stir-fry. Snacks/Other: Special K Protein Plus Cereal, Strawberries & Bananas Ready-Cut Fruit. more...
on diet KibaWolf's Diet  

     
 

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recorded a weigh in at 145.4 lb.
recorded a weigh in at 144.0 lb.
recorded a weigh in at 143.8 lb.
recorded a weigh in at 144.2 lb.

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mars2kids commented on Razzle_n_dazzle's journal.
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Cryody recorded a weigh in at 132.0 lb.
Jon.D updated their Food Diary.
militaryman recorded a weigh in at 169.0 lb.