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KibaWolf's Journal, 05 May 2012
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Weigh In record (no journal entry) for 05 May 2012
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142.8 lb
Lost so far: 10.4 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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565 kcal
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Fat: 11.01g | Prot: 30.43g | Carb: 103.90g.
Breakfast: Special K Protein Plus Cereal, Egg White, Pure Unsweetened Almond Milk, 80 Calorie Cereal - Honey Squares, Multi Grain Cheerios Peanut Butter. Lunch: 100% Whole Wheat Bread Light, ICBINB Spray, Oriental Stir-fry. Snacks/Other: Special K Protein Plus Cereal, Strawberries & Bananas Ready-Cut Fruit. more...
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