Weigh In record (no journal entry) for 06 May 2012
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140.3 lb
Lost so far: 12.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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480 kcal
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Fat: 13.50g | Prot: 27.00g | Carb: 78.00g.
Breakfast: Pure Unsweetened Almond Milk, Special K Protein Plus Cereal, 80 Calorie Cereal - Honey Squares, Multi Grain Cheerios Peanut Butter. Snacks/Other: Sugar Free Jello. more...
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losing 17.5 lb a week
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