shmiller's Journal, 05 May 2012

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Marathon t minus 23.45 hours away.

151.4 lb Lost so far: 73.4 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:

969 kcal

Fat: 37.81g | Prot: 32.35g | Carb: 126.98g. Breakfast: Milk Chocolate Hot Cocoa Mix, Bananas, Coffee (Brewed From Grounds), Toaster Strudel Cherry. Lunch: Chopped Chicken Cobb Salad (Half), French Baguette (Side Portion). Snacks/Other: Candy Cookie. more...

on diet shmiller's own diet losing 3.0 lb a week

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How did you do???

06 May 12 by member: tglenna


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	Casey Lamb recorded a weigh in at 184.6 lb.

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	damfig updated their Exercise Diary.
	adnixon recorded a weigh in at 124.5 lb.
	Connie Ruth recorded a weigh in at 172.0 lb.
	meanjujubean101 updated their Exercise Diary.
	Moolaa recorded a weigh in at 141.1 lb.
	thinkthin13 recorded a weigh in at 161.8 lb.
	BahamaB recorded a weigh in at 139.6 lb.
	obianachebe recorded a weigh in at 206.2 lb.

shmiller's Journal, 05 May 2012

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