tastysausageaz's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
154.0 lb Lost so far: 75.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2012:
2119 kcal Fat: 76.07g | Prot: 128.91g | Carb: 272.97g.   Breakfast: Green Tea, Flaounes. Lunch: Tomatoes, Cucumber (Peeled), Lettuce, Olive Oil, Onions, Mixed Salad Greens, Green Tea, Chicken Gravy, Bulgur (Cooked), Roasted Grilled or Baked Chicken (Skin Not Eaten), Red Tomatoes, Lowfat Plain Yoghurt. Dinner: Tomatoes, Yellow Sweet Corn, Wheat Bran Bread, Tuna in Oil (Canned). Snacks/Other: Almonds, Oranges, Rice Pudding, Philadelphia Light Cream Cheese, Wheat Bran Bread. more...
2123 kcal Activities & Exercise: Housework - 15 minutes, Walking (brisk) - 4/mph - 1 hour and 19 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours. more...
on diet tastysausageaz's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tastysausageaz's weight history


tastysausageaz's Recent Activity

tastysausageaz's Own Activity

tastysausageaz recorded a Weight Entry at 234.2 lb.

tastysausageaz's Buddies

No recent activity.

Other Member Diet Recent Activity

Fifi Bonbon recorded a Weight Entry at 227.6 lb.
Yourpissingmeoff commented on their Journal Entry.
smprowett supported bradyaj1's Weight Entry.
jennilee1074 recorded a Weight Entry at 212.2 lb.
Selbygirl6 and VeggieJunkie are now buddies.
wooled1 recorded a Weight Entry at 209.5 lb.
Grogman recorded a Weight Entry at 174.2 lb.
Gallegos3 recorded a Journal Entry and a Weight Entry at 193.3 lb.