tastysausageaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Mon 6th: 321 * 16%
fat: 16.70g
|
protein: 16.54g
|
carbs: 24.71g
- -
April 2015
Tue 21st: 400 * 20%
fat: 10.76g
|
protein: 13.42g
|
carbs: 50.58g
- -
Mon 20th: 1186 * 59%
fat: 46.44g
|
protein: 62.77g
|
carbs: 108.83g
2555*  1369
Sun 19th: 1208 * 60%
fat: 39.17g
|
protein: 80.70g
|
carbs: 121.70g
- -
Sat 18th: 2034 * 102%
fat: 52.01g
|
protein: 85.94g
|
carbs: 302.40g
2842*  808
Fri 17th: 1700 * 85%
fat: 48.72g
|
protein: 90.65g
|
carbs: 212.35g
2390*  690
Thu 16th: 1553 * 78%
fat: 47.26g
|
protein: 85.14g
|
carbs: 193.67g
2986*  1433
February 2015
Thu 26th: 205 * 11%
fat: 4.60g
|
protein: 8.10g
|
carbs: 27.90g
2381*  2176
Fri 6th: 586 * 31%
fat: 16.83g
|
protein: 41.80g
|
carbs: 42.59g
2622*  2036
Thu 5th: 684 * 36%
fat: 14.63g
|
protein: 41.78g
|
carbs: 80.52g
2698*  2014
Wed 4th: 521 * 27%
fat: 8.38g
|
protein: 52.08g
|
carbs: 39.13g
2260*  1739
Mon 2nd: 2128 * 112%
fat: 39.81g
|
protein: 119.08g
|
carbs: 288.68g
2843*  715
Sun 1st: 1050 * 55%
fat: 23.13g
|
protein: 85.45g
|
carbs: 109.43g
2568*  1518
January 2015
Sat 31st: 1491 * 78%
fat: 26.75g
|
protein: 91.66g
|
carbs: 199.72g
2794*  1303
Fri 30th: 1589 * 84%
fat: 36.39g
|
protein: 84.95g
|
carbs: 205.27g
2778*  1189
Thu 29th: 1284 * 68%
fat: 36.07g
|
protein: 97.59g
|
carbs: 105.25g
2666*  1382
Wed 28th: 2243 * 118%
fat: 56.31g
|
protein: 103.76g
|
carbs: 276.98g
3026*  783
Tue 27th: 1259 * 66%
fat: 30.44g
|
protein: 84.82g
|
carbs: 125.74g
2664*  1405
Mon 26th: 1429 * 75%
fat: 27.02g
|
protein: 87.37g
|
carbs: 166.59g
2849*  1420
Sun 25th: 1264 * 67%
fat: 26.83g
|
protein: 85.32g
|
carbs: 140.13g
2501*  1237

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