Weigh In record (no journal entry) for 04 May 2012
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156.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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723 kcal
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Fat: 20.92g | Prot: 29.77g | Carb: 107.83g.
Breakfast: Banana, 100% Whole Grain Oatmeal, Egg. Lunch: Pancakes (Dry Mix), Organic Reduced Sugar Strawberry Preserves, Total 0% Greek Yogurt, Dark Chocolate Peanuts. more...
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losing 7.0 lb a week
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Kristanoa's weight history
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