Kristanoa's Journal, 06 May 2012

Pd started
156.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1339 kcal Fat: 60.09g | Prot: 65.91g | Carb: 136.17g.   Breakfast: Granola Thins - Dark Chocolate, Egg White, Egg, Smoked Salmon, Tap Water. Lunch: Thin Crust Cheese Pizza. Dinner: Tap Water, Mixed Salad Greens, 14" Cheese Pizza (Thin Crust). Snacks/Other: Pretzel M&M's, Chocolate Dipped Banana Babies. more...
on diet Kristanoa's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristanoa's weight history


Kristanoa's Recent Activity

Kristanoa's Own Activity

No recent activity.

Kristanoa's Buddies

No recent activity.

Other Member Diet Recent Activity

Samiam9663 commented on philmck's Journal Entry.
mskestrela supported BroncosFitGal29's Journal Entry.
M. Mitchell commented on their Journal Entry.
msmaymay recorded a Journal Entry and a Weigh In at 175.0 lb.
pandasmom commented on SjF60's Journal Entry.
alhuey commented on orlandy's Weigh In.
BroncosFitGal29 commented on SjF60's Journal Entry.
warrenwinter commented on philmck's Journal Entry.