Kristanoa's Journal, 06 May 2012

Pd started
156.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1339 kcal Fat: 60.09g | Prot: 65.91g | Carb: 136.17g.   Breakfast: Egg White, Granola Thins - Dark Chocolate, Smoked Salmon, Egg, Tap Water. Lunch: Thin Crust Cheese Pizza. Dinner: Tap Water, 14" Cheese Pizza (Thin Crust), Mixed Salad Greens. Snacks/Other: Chocolate Dipped Banana Babies, Pretzel M&M's. more...
on diet Kristanoa's own diet   gaining 0.1 lb a week

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hlthybodysckmnd recorded a Weigh In at 236.8 lb.
AnnaDilley recorded a Weigh In at 159.4 lb.
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KingOfLimbo recorded a Weigh In at 134.5 lb.
Tiger-man63 recorded a Weigh In at 197.3 lb.
ethanault recorded a Weigh In at 190.2 lb.
21Taras recorded a Journal Entry and a Weigh In at 183.0 lb.
from obese to healthy recorded a Weigh In at 203.9 lb.