Kristanoa's Journal, 06 May 2012

Pd started
156.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1339 kcal Fat: 60.09g | Prot: 65.91g | Carb: 136.17g.   Breakfast: Egg, Tap Water, Egg White, Smoked Salmon, Granola Thins - Dark Chocolate. Lunch: Thin Crust Cheese Pizza. Dinner: Mixed Salad Greens, 14" Cheese Pizza (Thin Crust), Tap Water. Snacks/Other: Pretzel M&M's, Chocolate Dipped Banana Babies. more...
on diet Kristanoa's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kristanoa's own diet



Kristanoa's weight history


Kristanoa's Recent Activity

Kristanoa's Own Activity

Kristanoa recorded a Weigh In at 169.5 lb.

Kristanoa's Buddies

No recent activity.

Other Member Diet Recent Activity

ladouglas recorded a Weigh In at 144.0 lb.
stanfna recorded a Weigh In at 156.0 lb.
mnilko recorded a Weigh In at 176.4 lb.
anicholea recorded a Journal Entry and a Weigh In at 159.4 lb.
locodb recorded a Weigh In at 200.4 lb.
genedougherty recorded a Journal Entry.
AlisaE recorded a Weigh In at 168.6 lb.
DrBHenderson recorded a Weigh In at 157.6 lb.