Kristanoa's Journal, 06 May 2012

Pd started
156.5 lb Lost so far: 10.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1339 kcal Fat: 60.09g | Prot: 65.91g | Carb: 136.17g.   Breakfast: Granola Thins - Dark Chocolate, Egg White, Egg, Smoked Salmon, Tap Water. Lunch: Thin Crust Cheese Pizza. Dinner: Tap Water, Mixed Salad Greens, 14" Cheese Pizza (Thin Crust). Snacks/Other: Pretzel M&M's, Chocolate Dipped Banana Babies. more...
on diet Kristanoa's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristanoa's weight history


Kristanoa's Recent Activity

Kristanoa's Own Activity

No recent activity.

Kristanoa's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen bart recorded a Journal Entry.
PGM012197 replied to arlettaguilford's post - Realizing the beneft of real proteins .
erikahollister commented on kitty-eared-girl's Journal Entry.
nellannyl recorded a Weigh In at 211.0 lb.
Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.
drakebennett recorded a Weigh In at 139.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.