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Alfredo Stir-Fry~All Fresh Stove Top Steamed Broccoli, Carrots, & GreenBeans, All Fresh Sauteed MushRms, Onions, SnowPeas, Spinach, & TurkeySausage(MixAfterSauteed&SteamedRemoveFromHeat&AddAfredoSauce&Stir~400Calories
Diet Calendar Entry for 15 December 2017:
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1385 kcal
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Fat: 54.36g | Prot: 65.87g | Carb: 163.53g.
Breakfast: Water, Great Value Colby Monterey Jack Cheese, Texas Pete Hot Sauce, Great Value Large White Eggs, Marketside Fresh Spinach, Marketside Organic Yellow Onions, Wegmans Sliced Baby Bella Mushrooms. Lunch: Marketside Fresh Spinach, Great Value Classic Alfredo Pasta Sauce, Butterball Everyday Turkey Polska Kielbasa, Marketside Organic Yellow Onions, Marketside Organic Carrots, Eat Smart Snow Peas, Marketside Green Beans, Mushrooms, Broccoli, Water. Dinner: Tap Water, Kikkoman Sweet & Sour Sauce, Kroger Ground Pork, Marketside Tri-color Cole Slaw, Frieda's Egg Roll Wrappers. Snacks/Other: Great Value Peaches & Cream Instant Oatmeal, Tap Water, Great Value Non-Dairy Hazelnut Coffee Creamer. more...
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 Comments
Wow this looks yummy! Great idea to add in a bit of sauce.
16 Dec 17 by member: beachling
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16 Dec 17 by member: dboza
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I appreciate the recipe and calorie count
17 Dec 17 by member: JackieSpahr
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Looks good, did you make your own sauce?
17 Dec 17 by member: 8Patty
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17 Dec 17 by member: Retta Smith
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