Lydia Kleyn's Journal, 16 March 2010

So It was my neices b'day last night and I ate about a bit too much chocolate. :-) But I am sure I burned it off and more, I ended my 21st year of my life by SWEATING, got 3 hours of cardio in the gym, it felt AWESOME!!!!! But now I am exhausted, and it's trainer day tomorrow.

So today is my birthday so going out for some chinese food and Green Beer, which means I will definitely be working hard in the gym today.

I am so excited about my birthday b/c to me its just another milestone and a fresh start to my life. This is the year I WILL accomplish my GOALS and get to my goal weight!!! My LIFE has just started and I can't wait to see what this year will bring.

I just hope all my buddies here on fatsecret will continue to hold me accountable so that if the scale ever starts going upward you need to kick me in the BUTT!!! BUT I am not going to let that happen the scale is going to continue to go down and then stay there!!
Thankyou Fatsecret Buddies for holding me accountable every day and encouraging me to continue on my journey!!

STAY FOCUSED AND STAY POSITIVE!!!!

---

1994 kcal

Fat: 83.18g | Prot: 62.55g | Carb: 263.15g.   Breakfast: oatmeal maple brown. Lunch: granola, dannon yogurt. Dinner: toast, scrambled eggs. Snacks/Other: ice cream, imitation crab, milk duds, gold fish crackers, corn chips, salsa, avacado. more...

3917 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Exercise machine (moderate) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...