| November 2011 |
| Wed 2nd: |
584 *
|
42%
|
fat: 9.97g |
| |
protein: 51.40g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 1st: |
998 *
|
71%
|
fat: 22.69g |
| |
protein: 69.97g |
| |
carbs: 133.60g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1057 *
|
76%
|
fat: 38.24g |
| |
protein: 113.25g |
| |
carbs: 70.64g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
1395 *
|
100%
|
fat: 36.63g |
| |
protein: 159.80g |
| |
carbs: 108.96g |
|
-
|
-
|
| Fri 25th: |
1592 *
|
114%
|
fat: 59.00g |
| |
protein: 150.76g |
| |
carbs: 125.40g |
|
-
|
-
|
| Thu 24th: |
1345 *
|
96%
|
fat: 40.82g |
| |
protein: 137.71g |
| |
carbs: 103.12g |
|
-
|
-
|
| Mon 7th: |
639 *
|
46%
|
fat: 9.30g |
| |
protein: 66.75g |
| |
carbs: 71.65g |
|
2733*
|
 2094
|
| January 2011 |
| Mon 24th: |
698 *
|
50%
|
fat: 24.11g |
| |
protein: 72.08g |
| |
carbs: 48.23g |
|
-
|
-
|
| Fri 21st: |
775 *
|
55%
|
fat: 24.01g |
| |
protein: 76.78g |
| |
carbs: 61.76g |
|
-
|
-
|
| October 2010 |
| Sun 17th: |
75 *
|
5%
|
fat: 0.30g |
| |
protein: 5.94g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 13th: |
916 *
|
65%
|
fat: 26.29g |
| |
protein: 105.63g |
| |
carbs: 63.24g |
|
-
|
-
|
| Tue 12th: |
1755 *
|
125%
|
fat: 70.39g |
| |
protein: 157.63g |
| |
carbs: 130.18g |
|
-
|
-
|
| Mon 11th: |
1131 *
|
81%
|
fat: 27.98g |
| |
protein: 89.91g |
| |
carbs: 130.39g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1212 *
|
87%
|
fat: 43.68g |
| |
protein: 55.20g |
| |
carbs: 154.57g |
|
2335*
|
1123
|
| Tue 28th: |
1340 *
|
96%
|
fat: 30.25g |
| |
protein: 74.61g |
| |
carbs: 177.72g |
|
2988*
|
1648
|
| Mon 27th: |
1217 *
|
87%
|
fat: 49.36g |
| |
protein: 43.10g |
| |
carbs: 161.64g |
|
3143*
|
1926
|
| Wed 8th: |
360 *
|
26%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
763 *
|
54%
|
fat: 25.14g |
| |
protein: 75.22g |
| |
carbs: 57.90g |
|
-
|
-
|
| Wed 18th: |
1796 *
|
128%
|
fat: 40.13g |
| |
protein: 93.69g |
| |
carbs: 181.24g |
|
-
|
-
|
| Tue 17th: |
1353 *
|
97%
|
fat: 30.16g |
| |
protein: 101.54g |
| |
carbs: 178.70g |
|
-
|
-
|
