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Morqwest
Journal
02 May 12
Morqwest's Journal, 02 May 2012
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@3:36pm
243.2 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
285 kcal
Fat: 9.00g | Prot: 13.00g | Carb: 40.00g.
Breakfast:
Spinach Mushroom Omelet.
Dinner:
Spark Energy Drink.
more...
2836 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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